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The second Pillar to the spiritual side of success is fasting . When we think of fasting ,we think usually about doing a fasting diet ,but we can do a different fast . It can be a fast from something we do every day and often unconsciously,.

9 Wonderful Beauty Benefits of Mulberries For Skin And Hair. Mulberries are dark color skinned delicious berries that belong to genus Morus in the flowering plant of Moraceae family. These are mainly cultivated in Southern Europe, Middle East, Northern Africa and Indian Subcontinent. Being a good source of vitamins, minerals, antioxidants, flavonoids, phytonutrients etc. 18 Amazing Health Benefits of Mulberries.

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